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Basic Meditation For Beginners

Basic Meditation for Beginners

Weekly class $15 drop in rate or 5 class pass $60
This class offers easy meditation techniques for the absolute beginner. Several classic meditation methods and physical postures will be covered, as well as breathing instruction. A guided meditation recording will be emailed to each participant for future use.
Liana X. Soria,
Certified Hypnotherapist, IACT
Regressive Hypnotherapist through Quantum Healing Hypnosis
Shaman and Registered Yoga Teacher

Later Event: May 2
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